Free Resources

Support your awakening journey with these free resources, gifted to humanity by talented creators, teachers, and healers worldwide.

Below are my personal favourite resources to support self-awareness, healing, and conscious living (in no specific order). Please remember that each person will resonate with different information. The resources below are examples of content I have found supportive, but this does not guarantee that they will resonate with you. Always use discernment when choosing what teachings/teachers/content you align with.

1) BREATHWORK

Breathwork provides immeasurable benefits and can support physical, mental, emotional and energetic healing on a deep level.

Breathe with Sandy: https://www.youtube.com/@BreatheWithSandy

2) SPIRITUAL DEVELOPMENT

Gigi Young specializes in spiritual science and psychic development, diving into the depths of human evolution, esoteric law, cosmic consciousness, and a variety of other subjects not commonly found in the spiritual mainstream. If you want to go higher and deeper, Gigi may be a match for you. For more information on Gigi's work, read the article Spiritual Science and check out the links below.

https://www.youtube.com/@GigiYoung

https://gigiyoung.com/

3) HUMAN DESIGN

"Human design is a self-awareness tool that helps you understand how your energy operates. It provides insights into our unique personality traits, decision-making processes, and how we interact with the world around us." -Leah Mccloud, The Design of You.

Leah McCloud: https://www.instagram.com/thedesignofyou

Tresa Rivera: https://www.instagram.com/human_design_hypnotherapy

Get your chart: https://ahumandesign.com/human-design-chart/

4) HYPNOTHERAPY

Our subconscious mental state contributes to the vibration from which we create and experience our lives. We can do all the healing work we want on a conscious level, but we will struggle if our subconscious programming is negative or limited. Hypnotherapy directly addresses the subconscious mind, replacing limiting belief systems with supportive/expansive ones.

Hypnotherapy required repetition. There is an abundance of free sessions on YouTube. Choose one that resonates with you and listen daily for at least 30 days.

Begin here: https://www.youtube.com/watch?v=ynayBzw0M8s

Michael Searly: https://www.youtube.com/user/michaelsealey

Suzanne Robichaud: https://www.youtube.com/@SuzanneRobichaudHypnotherapist

5) ASTROLOGY and ASTROCARTOGRAPHY

ASTROLOGY can provide vast awareness, clarity, and direction in life. From gaining knowledge of your energetic blueprint, life purpose, past lives, and health issues to allowing you to relate to others more compassionately, astrology can provide you with invaluable support on this life journey.

Molly Mccord offers an abundance of free teaching material on YouTube: https://www.youtube.com/c/MollyMcCordAstrology

ASTROCARTOGRAPHY is a modality of locational astrology that provides insight on how different locations on the planet can impact you depending on your personal natal chart. It is extremely useful when planning travel or a move and can help you understand life experiences in your current location.

Helena Woods

https://helenawoods.com/freebies

https://www.instagram.com/mshelenawoods

OTHER AMAZING SUPPORTS:

Heart-led Living Inspiration: Jonna Jinton

https://www.youtube.com/user/jonnajinton

https://www.instagram.com/jonnajinton/

Divine Feminine Embodyment: Anik Gallant

http://www.facebook.com/anikgallant111

https://instagram.com/womanbeluminous/

Practical Tools for Quantum Growth: Paget Kagy

http://www.instagram.com/pagetkagy